
Massage & Wellness Services in Heathmont
Experience results-driven Thai, remedial, and sports massage delivered by qualified therapists in calm, professional clinics across Mitcham, Heathmont, and Traralgon.
Our treatments are designed for clients seeking effective pain relief, improved mobility, and genuine therapeutic care. Each session is tailored to your body, pressure preference, and treatment goals.

Swedish
A classic full-body massage using long, flowing strokes, kneading, and gentle circular movements to promote relaxation, improve circulation, and relieve general muscle tension.
From $55

Thai Deep Tissue
Combines traditional Thai techniques with focused deep pressure to target tension and knots in deeper muscle layers. Ideal for chronic tightness, physical strain, and muscle recovery.
From $55

Thai Traditional & Thai Yoga
A therapeutic practice rooted in traditional Thai medicine, using rhythmic pressure, assisted stretching, and acupressure along energy lines to improve flexibility, circulation, and overall balance.
From $55

Foot Reflexology
A therapeutic treatment focusing on specific pressure points in the feet that correspond to different areas of the body. Promotes relaxation, circulation, and overall wellbeing.
From $55

Thai Remedial
A targeted therapeutic massage combining traditional Thai techniques with deep tissue work to address specific areas of pain or discomfort, improve mobility, and support recovery.
From $75

Lymphatic Drainage
A gentle, rhythmic massage designed to support lymphatic flow, reduce fluid retention, and promote relaxation and overall wellbeing.
From $55

At Total Wellness Thai Massage & Spa, we specialise in remedial, therapeutic, and Thai massage designed to relieve pain, restore movement, and support long-term wellbeing.
Our treatments combine traditional Thai techniques with modern remedial and deep tissue methods, allowing us to effectively address muscle tightness, postural strain, activity-related discomfort, and everyday tension.
Whether you’re seeking targeted pain relief, recovery from physical activity, or structured relaxation, our therapists tailor every session to your body, pressure preference, and treatment goals.
Muscle tightness and chronic tension
Neck, back, and shoulder pain
Activity-related strain and recovery
Postural issues and repetitive movement
Stress and fatigue
General stiffness and reduced mobility
Yes. Our therapists adjust techniques and pressure to suit first-time clients and guide you through the treatment.
Yes. Our remedial and deep tissue treatments are well suited for muscle recovery, injury prevention, and ongoing maintenance.
Absolutely. Pressure is always adjusted to your comfort and treatment goals.
Yes. We offer a range of specialised treatments, including pregnancy massage, lymphatic drainage, and men’s and women’s health massage.

Give the gift of relaxation and wellbeing with a Total Wellness Thai Massage & Spa gift voucher.
Perfect for birthdays, anniversaries, or simply showing appreciation, our gift vouchers allow the recipient to choose the treatment and time that suits them best.
Available in any value and redeemable across all massage services.

Professional Thai Massage in Heathmont
Welcome to Thai Sports Massage, where your health and well-being are our priority. We specialize in professional therapeutic massage services designed to alleviate pain, enhance mobility, and promote overall relaxation and balance.
At Thai Sports Massage, we believe in providing personalized care tailored to meet your unique needs. Our treatments address a wide range of conditions, including Remedial Therapy, Office Syndrome, Sports Injuries, Neck and Shoulder Pain, and Carpal Tunnel Syndrome. Each session is designed to target problem areas, relieve tension, and help you achieve optimal physical health.
Whether you’re an athlete recovering from an injury, a professional dealing with office-related stress, or simply looking to restore comfort and movement to your daily life, we are here to support you.

Total Wellness Thai Massage & Spa
Professional remedial, therapeutic, and Thai massage delivered across multiple clinic locations.
Mitcham
27 Enterprise Way, Mitcham VIC 3132
Mon – Sun: 10am – 8pm
Traralgon
6 Park Ln, Traralgon VIC 3844
Mon – Sun: 9:30am – 7pm
Heathmont
291 Canterbury Rd, Heathmont VIC 3135
Mon – Sun: 10am – 8pm
Mitcham
27 Enterprise Way, Mitcham VIC 3132
Mon – Sun: 10am – 8pm
Traralgon
6 Park Ln, Traralgon VIC 3844
Mon – Sun: 9:30am – 7pm
Heathmont
291 Canterbury Rd, Heathmont VIC 3135
Mon – Sun: 10am – 8pm
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