Professional Remedial & Thai Massage You Can Trust
Experience results-driven Thai, remedial, and sports massage delivered by qualified therapists in calm, professional clinics across Mitcham, Heathmont, and Traralgon.
OUR SERVICES
Our Massage & Wellness Services
Our treatments are designed for clients seeking effective pain relief, improved mobility, and genuine therapeutic care. Each session is tailored to your body, pressure preference, and treatment goals.
Swedish
A classic full-body massage using long, flowing strokes, kneading, and gentle circular movements to promote relaxation, improve circulation, and relieve general muscle tension.
From $55
Thai Deep Tissue
Combines traditional Thai techniques with focused deep pressure to target tension and knots in deeper muscle layers. Ideal for chronic tightness, physical strain, and muscle recovery.
From $55
Thai Traditional & Thai Yoga
A therapeutic practice rooted in traditional Thai medicine, using rhythmic pressure, assisted stretching, and acupressure along energy lines to improve flexibility, circulation, and overall balance.
From $55
Foot Reflexology
A therapeutic treatment focusing on specific pressure points in the feet that correspond to different areas of the body. Promotes relaxation, circulation, and overall wellbeing.
From $55
Thai Remedial
A targeted therapeutic massage combining traditional Thai techniques with deep tissue work to address specific areas of pain or discomfort, improve mobility, and support recovery.
From $75
Lymphatic Drainage
A gentle, rhythmic massage designed to support lymphatic flow, reduce fluid retention, and promote relaxation and overall wellbeing.
From $55
ABOUT US
Professional Massage Therapy with a Results-Focused Approach
At Total Wellness Thai Massage & Spa, we specialise in remedial, therapeutic, and Thai massage designed to relieve pain, restore movement, and support long-term wellbeing.
Our treatments combine traditional Thai techniques with modern remedial and deep tissue methods, allowing us to effectively address muscle tightness, postural strain, activity-related discomfort, and everyday tension.
Whether you’re seeking targeted pain relief, recovery from physical activity, or structured relaxation, our therapists tailor every session to your body, pressure preference, and treatment goals.
What We Help With
Muscle tightness and chronic tension
Neck, back, and shoulder pain
Activity-related strain and recovery
Postural issues and repetitive movement
Stress and fatigue
General stiffness and reduced mobility
Our Clinic Locations
gift vouchers
A Thoughtful Gift for Any Occasion
Give the gift of relaxation and wellbeing with a Total Wellness Thai Massage & Spa gift voucher.
Perfect for birthdays, anniversaries, or simply showing appreciation, our gift vouchers allow the recipient to choose the treatment and time that suits them best.
Available in any value and redeemable across all massage services.
FREQUENTLY ASKED QUESTIONS
Is remedial massage suitable if I’ve never had one before?
Yes. Our therapists adjust techniques and pressure to suit first-time clients and guide you through the treatment.
Are your massages suitable for active or physically demanding lifestyles?
Yes. Our remedial and deep tissue treatments are well suited for muscle recovery, injury prevention, and ongoing maintenance.
Can I choose my pressure level?
Absolutely. Pressure is always adjusted to your comfort and treatment goals.
Do you offer specialised treatments such as pregnancy or health-focused massage?
Yes. We offer a range of specialised treatments, including pregnancy massage, lymphatic drainage, and men’s and women’s health massage.
Total Wellness Thai Massage & Spa
Professional remedial, therapeutic, and Thai massage delivered across multiple clinic locations.
Mitcham
27 Enterprise Way, Mitcham VIC 3132
Mon – Sun: 10am – 8pm
Traralgon
6 Park Ln, Traralgon VIC 3844
Mon – Sun: 9:30am – 7pm
Heathmont
291 Canterbury Rd, Heathmont VIC 3135
Mon – Sun: 10am – 8pm
Mitcham
27 Enterprise Way, Mitcham VIC 3132
Mon – Sun: 10am – 8pm
Traralgon
6 Park Ln, Traralgon VIC 3844
Mon – Sun: 9:30am – 7pm
Heathmont
291 Canterbury Rd, Heathmont VIC 3135
Mon – Sun: 10am – 8pm
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